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3 Tips for Enjoyable Eating

3 Tips for Enjoyable Eating

Eating better doesn’t just mean watching your sugar and calorie count. Eating should be an enjoyable event that boosts your mental and physical well-being. Here are three tips you should consider when you face your next strike of hunger: 1. Relax and chew This might seem ridiculous but many miss […]

by × August 7, 2013 ×
Benefits of Food You Love

Benefits of Food You Love

Food and drink affect us physically and emotionally. Choosing a special treat with the right properties might mean boosting more than just your taste buds. Healthy Effects of Strawberry Daiquiris Strawberries are a natural antioxidant and can actually promote stomach health by preventing ulcer formation and gastric illness. Paired with alcohol—like in […]

by × May 20, 2013 ×